Today we set off from beyond Carnsore Point and after 3 hours we reached Killmore Quay and stopped for a quick lunch. When we got back on the water the wind began to pick up. We paddled on for another 3 hours but gained little ground with the wind the wind reaching force 6 and a 3 metre swell. We called it a day and made it on shore with a bit of rough landing pushed by the dumping waves. We covered 12 nautical miles.