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Saturday, January 15, 2011

Learn to Paddle K1 Day 6

Day 6 was a wet and windy day with no chance in getting out in a K2 I had a beginner training session which I did whilst paddling a K1 good work in bad conditions with no swims and a successful morning I then took advantage of the wet conditions heading for the mountains for a quick spin down the Avonmore.

Levels were medium nice to be back in something that turns


The evening then took me back to the pool for a bit of indoor coaching working with Lacken CC and then teaching a bit of rolling!


A very busy day all set for the K2 Race tomorrow!!!

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